Special Winter Edition – The Perfect Winter Themed Study Breaks!
This time of year can seem dark and dreary, but these fun activities will spice-up your study breaks! Take a look at some ways that you can eat, craft, and exercise your way out of the winter blues!
Learning at Home: Setting up a Study Space and Study-Pace
How have you adapted to online learning? This week, Lina walks us through setting up ergonomic study spaces and scheduling for success!
Beware, Not All Advice Is Good Advice
As we’re entering the beginning of our winter semester, you may find yourself on the receiving end of a lot of people’s well intended advice. Click here to find out why I’m telling you not to listen to them.
3 Tips for Eating Cheaper without Cooking Every Meal
If you have been having a hard time budgeting your food allowance, Minori shares a few tips and recipes that will give you the best bang for your buck!
They’re Going to Find Out!
Impostor Syndrome is a common phrase that’s flung around these days. What exactly is it and what can we do to manage it?
Phone Phobia: Tips for Calling for When You Just Can’t Text Instead
Do you ever get nervous about making an unavoidable call on the phone? Here are some tips to help ease your phone phobia!
Self Confidence for When You Are in a Slump
As a student, you have a number of different skill sets that make you particularly appealing to employers. Read further to find out what they are!
Mental Health and Balancing Student Work Life
In this episode we will focus on mental health and students’ work life, focusing in particular on part time jobs students have while studying.
Mindfulness Meditation as a tool for Mental Health and Academic Success.
Do you wonder why we have negative or positive thoughts? Meditators believe it stems from the formation of attachments to our thoughts and behaviors.
Mental Health and Students’ Academic Lives
Everyone has mental health. Many of us struggle with mental health problems and some of us will experience mental illness. As a student, your mental health matters.
