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rejection

I tried it! Rejection Therapy for a week

By Aurora on July 17, 2026 |Tagged with:mental health, rejection, student, therapy, ubc

I’ve always been nervous about hearing the word no. Whether it was asking a professor for an extension or trying to strike up a conversation with someone new, the idea of rejection has always made me freeze. So, I decided to test myself with something called, drumroll please, Rejection Therapy! The idea is to purposely […]

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