I Tried It! Doing 10 Minutes of Yoga Before Bed
Looking for an easy to follow, less time-consuming, financially sustainable solution to back pain? Read how simple yoga can help!
Mindful Consumption: A Guide to Sustainable Living at UBC
Have you ever stopped to think about how much stuff you actually own? I know I have. Between the free swag from campus events and those way-too-tempting fast fashion deals, I’ve definitely accumulated more than I need. It’s so easy to keep collecting things without really thinking about where they came from or where they’ll […]
I Tried It! Walking 10,000 Steps a Day for a Week
Wondering how to stay active without taking up too much time or effort? Thao, a CLC Peer Assistant, tries out walking 10,000 steps a day!
