Have you ever stopped to think about how much stuff you actually own? I know I have. Between the free swag from campus events and those way-too-tempting fast fashion deals, I’ve definitely accumulated more than I need. It’s so easy to keep collecting things without really thinking about where they came from or where they’ll end up. That’s why I’ve started practicing something called mindful consumption, and it’s made a huge difference in how I live as a student at UBC.
Understanding Mindful Consumption
For me, mindful consumption is about making intentional, thoughtful decisions around what I buy and use. I’ve learned to start by asking myself: Do I really need this? If the answer is yes, I try to explore more sustainable options borrowing, thrifting, or choosing reusable alternatives. What I love most is that these options aren’t just better for the environment—they’re often way more affordable, which helps me stick to my student budget.
My Easy Steps to Mindful Consumption
- Borrow Before You Buy
Whenever I need textbooks, I check the UBC Library first before heading to the bookstore. If I’m looking for electronics like laptops or chargers, I head over to the CLC desk to see what I can loan. For DIY projects, instead of buying new tools, I’ve borrowed from places like the Vancouver Tool Library. It saves money and clutter.
- Thrift and Share
Fast fashion used to be my go-to, but now I make a point to thrift. Get Thrifty is one of my favourite places to find affordable second-hand clothes that still feel fresh. For other everyday items, I check out the UBC Free Store or join local Buy Nothing groups. I’ve found everything from notebooks to kitchenware this way and sometimes even a hidden gem or two!
- Recycle and Donate Responsibly
Instead of tossing things out, I try to recycle and donate as much as possible. I use the Green Depot and battery recycling stations around campus for harder-to-recycle items. I also return bottles at Return-It Express & Go stations. When I have clothes or household items to give away, I drop them off at the donation bin near North Parkade it’s right on my route from Tim Hortons to Great Dane, so it’s super convenient.
Focus on Progress, Not Perfection
I’ve realized that mindful consumption isn’t about being perfect. It’s about being better, one choice at a time. Every small action I take makes a difference, especially when others are doing the same. It’s a journey, and I remind myself that progress is way more important than perfection.
If you’re curious about how to get started or want some personalized tips, stop by the library desk anytime. I’d be more than happy to chat about ways to live more sustainably at UBC.
